Directions:
- Preheat the oven to 300°F.
- Spread the hazelnuts in a small baking tray or dish and roast for 15 – 20 minutes until lightly browned and fragrant. Be very careful not to burn them. Once slightly cooled, chop the hazelnuts or pulse them a few times in the food processor.
- Trim any stems from the figs. With a sharp knife, gently score an “X” on the top of each fig, being careful not to cut more than 3/4 of the way down the fruit. Press your fingers into the base of the fruit until the 4 “petals” you have created open to expose the pink center.
- Arrange the figs on a platter. Drizzle with a little aged balsamic, sprinkle with a little fleur de sel, and finish by showering with some of the toasted hazelnuts – you may not need them all. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.44 Kcal (1371 kJ) | ||
| Calories from fat | 49.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 8% | |
|---|---|---|---|
| Sodium | 11.34mg | 0% | |
| Potassium | 819.83mg | 17% | |
| Total Carbs | 73.78g | 25% | |
| Sugars | 54.71g | 219% | |
| Dietary Fiber | 12.06g | 48% | |
| Protein | 4.48g | 9% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 2.6mg | 15% | |
| Calcium | 191.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 271.59 Kcal (1137 kJ) | ||
| Calories from fat | 41.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 8% | |
|---|---|---|---|
| Sodium | 9.4mg | 0% | |
| Potassium | 680mg | 17% | |
| Total Carbs | 61.2g | 25% | |
| Sugars | 45.38g | 219% | |
| Dietary Fiber | 10g | 48% | |
| Protein | 3.72g | 9% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 2.2mg | 15% | |
| Calcium | 159.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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