Fresh Fig Salad Recipe

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Fresh Fig Salad
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Ingredients:

Directions:

  1. Whisk together olive oil, fig preserves, vinegar, garlic, and salt and pepper to taste. Refrigerate in an airtight container up to 1 week. Serve over arugula, prosciutto slices, fresh fig halves, and shaved Manchego cheese. Sprinkle with toasted chopped pistachios.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.58 Kcal (2167 kJ)
Calories from fat 503.84 Kcal
% Daily Value*
Total Fat 55.98g 86%
Sodium 4.09mg 0%
Potassium 29.46mg 1%
Total Carbs 9.99g 3%
Sugars 7.03g 28%
Dietary Fiber 0.06g 0%
Protein 0.18g 0%
Vitamin C 3.4mg 6%
Iron 0.1mg 0%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 436.22 Kcal (1826 kJ)
Calories from fat 424.64 Kcal
% Daily Value*
Total Fat 47.18g 86%
Sodium 3.44mg 0%
Potassium 24.83mg 1%
Total Carbs 8.42g 3%
Sugars 5.92g 28%
Dietary Fiber 0.05g 0%
Protein 0.15g 0%
Vitamin C 2.8mg 6%
Iron 0.1mg 0%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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