Directions:
- Combine all the ingredients in a large saucepan. Bring to the boil, reduce the heat, and simmer, covered, for 30 minutes.
- Uncover the pan and continue simmering for about an hour and a half, stirring often, until the chutney is reduced, thick and richly flavoured. If the chutney becomes too dry, add a splash of water. Taste and correct the seasoning, adding brown sugar, vinegar, or chilli flakes as needed. (Sometimes, depending on the water in the figs, this chutney can take over 2 hours to reduce.).
- Spoon into sterilised jars and seal. The chutney will keep for up to 8 or 9 months, unopened, in a cool, dark place. Once opened, refrigerate and use within 4 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1215.16 Kcal (5088 kJ) | ||
| Calories from fat | 64.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 11% | |
|---|---|---|---|
| Sodium | 1196.44mg | 50% | |
| Potassium | 1441.42mg | 31% | |
| Total Carbs | 289.53g | 97% | |
| Sugars | 246.62g | 986% | |
| Dietary Fiber | 19.12g | 76% | |
| Protein | 7.92g | 16% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 2.2mg | 12% | |
| Calcium | 286.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 122.87 Kcal (514 kJ) | ||
| Calories from fat | 6.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 11% | |
|---|---|---|---|
| Sodium | 120.98mg | 50% | |
| Potassium | 145.75mg | 31% | |
| Total Carbs | 29.28g | 97% | |
| Sugars | 24.94g | 986% | |
| Dietary Fiber | 1.93g | 76% | |
| Protein | 0.8g | 16% | |
| Vitamin C | 1.6mg | 26% | |
| Iron | 0.2mg | 12% | |
| Calcium | 29mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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