Directions:
- To prepare cream, combine the first 4 ingredients in a bowl, stirring well. Cover and chill.
- Preheat oven to 400°.
- To prepare tart, heat a 10-inch cast-iron skillet over medium-high heat. Coat pan with cooking spray. Add onion to pan; sauté 5 minutes. Add chile to pan; sauté 5 minutes. Remove casings from sausage. Add sausage to pan; sauté 2 minutes, stirring to crumble. Add corn and garlic to pan; sauté 5 minutes or until lightly browned. Remove corn mixture from pan.
- Wipe pan dry with a paper towel. Recoat pan with cooking spray, and set pan aside.
- Combine 2 cups water and salt in a saucepan over medium-high heat; bring to a boil. Gradually stir in the polenta; cook 5 minutes or until thick, stirring constantly. Remove from heat, and stir in 1 1/2 cups corn mixture. Pour polenta mixture into prepared pan. Sprinkle 1/4 cup cheese evenly over polenta mixture; top with remaining corn mixture. Sprinkle remaining 1/4 cup cheese over top.
- Bake at 400° for 25 minutes or until lightly browned. Let stand for 5 minutes, and cut into wedges. Sprinkle with cilantro. Serve with chipotle cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.76 Kcal (1489 kJ) | ||
| Calories from fat | 86.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 15% | |
|---|---|---|---|
| Cholesterol | 11.95mg | 4% | |
| Sodium | 523.89mg | 22% | |
| Potassium | 387.88mg | 8% | |
| Total Carbs | 56.38g | 19% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 10.39g | 21% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.6mg | 20% | |
| Calcium | 77.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 116.16 Kcal (486 kJ) | ||
| Calories from fat | 28.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 15% | |
|---|---|---|---|
| Cholesterol | 3.9mg | 4% | |
| Sodium | 171.06mg | 22% | |
| Potassium | 126.65mg | 8% | |
| Total Carbs | 18.41g | 19% | |
| Sugars | 1.35g | 17% | |
| Dietary Fiber | 1.46g | 18% | |
| Protein | 3.39g | 21% | |
| Vitamin C | 1.5mg | 7% | |
| Vitamin A | 0.2mg | 20% | |
| Calcium | 25.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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