Fresh Corn Pancakes Recipe

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Nutrition

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Ingredients:

Serving

Directions:

Peel corn and remove kernels.
In a bowl, combine the corn, spring onions, coriander, garlic, flour, eggs, fish sauce and sugar.
Drop tablespoons full of the mixture into pan of heated oil and cook until underside is golden.
Turn and cook for a further 30 seconds.
Serve immediately, either with chilli sauce, or as an accompaniment to Asian dishes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.05 Kcal (406 kJ)
Calories from fat	16.69 Kcal
		% Daily Value*
Total Fat	1.85g	3%
Cholesterol	40.92mg	14%
Sodium	195.39mg	8%
Potassium	185.18mg	4%
Total Carbs	19.51g	7%
Sugars	0.95g	4%
Dietary Fiber	1.55g	6%
Protein	3.83g	8%
Vitamin C	5.2mg	9%
Iron	0.3mg	2%
Calcium	14.7mg	1%

Amount Per 100 g
Calories	104.07 Kcal (436 kJ)
Calories from fat	17.9 Kcal
		% Daily Value*
Total Fat	1.99g	3%
Cholesterol	43.88mg	14%
Sodium	209.53mg	8%
Potassium	198.59mg	4%
Total Carbs	20.92g	7%
Sugars	1.02g	4%
Dietary Fiber	1.66g	6%
Protein	4.11g	8%
Vitamin C	5.6mg	9%
Iron	0.3mg	2%
Calcium	15.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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