Directions:
- Remove the coconut from the sheel and place in food processor in chunks.
- Add the coriander, chives, lime zest and juice, and Thai chilies to the food processor and pulse all together.
- Add the coconut milk and red onion to the food processor, pulse,
- Set aside and refrigerate.
- Finely chop fish and crab meat, add 1 cup of lemon juice, enough to cover fish. Refrigerate for approximately 45 minutes, or until the fish is opaque.
- Drain the seafood mixture well and add to the coconut mixture.
- Serve chilled, using the coconut shell as decoration.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.75 Kcal (1757 kJ) | ||
| Calories from fat | 190.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.18g | 33% | |
|---|---|---|---|
| Cholesterol | 92.97mg | 31% | |
| Sodium | 109.84mg | 5% | |
| Potassium | 1308.48mg | 28% | |
| Total Carbs | 16.8g | 6% | |
| Sugars | 6.01g | 24% | |
| Dietary Fiber | 5.7g | 23% | |
| Protein | 41.23g | 82% | |
| Vitamin C | 53.2mg | 89% | |
| Iron | 5mg | 28% | |
| Calcium | 225.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 112.01 Kcal (469 kJ) | ||
| Calories from fat | 50.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 33% | |
|---|---|---|---|
| Cholesterol | 24.81mg | 31% | |
| Sodium | 29.31mg | 5% | |
| Potassium | 349.19mg | 28% | |
| Total Carbs | 4.48g | 6% | |
| Sugars | 1.6g | 24% | |
| Dietary Fiber | 1.52g | 23% | |
| Protein | 11g | 82% | |
| Vitamin C | 14.2mg | 89% | |
| Iron | 1.3mg | 28% | |
| Calcium | 60.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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