Fresh Basil Sauce for Pasta Recipe

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Fresh Basil Sauce for Pasta
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Ingredients:

Directions:

  1. Heat oil.
  2. Remove from heat and carefully add the diced tomatoes.
  3. (It may spatter so stay away from the stove).
  4. Add garlic, tomato paste, salt and pepper to taste.
  5. Mix well.
  6. Bring to a boil.
  7. Sprinkle the basil over the top.
  8. Be sure to use enough to cover the entire surface. More is better than not enough.
  9. DO NOT STIR OR MIX.
  10. Turn heat down and cook 35 minutes or longer.
  11. Do not cover.
  12. Basil should remain on top.
  13. Refrigerate until ready to use.
  14. Reheat when needed.
  15. Just before serving, mix together and grate the cheese over the top.
  16. Delicious with any pasta, but particularly good with seasoned fettucine or 3-pepper pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.03 Kcal (708 kJ)
Calories from fat 126.18 Kcal
% Daily Value*
Total Fat 14.02g 22%
Sodium 15.01mg 1%
Potassium 562.87mg 12%
Total Carbs 10.12g 3%
Sugars 6.93g 28%
Dietary Fiber 2.37g 9%
Protein 2.46g 5%
Vitamin C 30.4mg 51%
Iron 0.3mg 2%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 75.58 Kcal (316 kJ)
Calories from fat 56.42 Kcal
% Daily Value*
Total Fat 6.27g 22%
Sodium 6.71mg 1%
Potassium 251.69mg 12%
Total Carbs 4.52g 3%
Sugars 3.1g 28%
Dietary Fiber 1.06g 9%
Protein 1.1g 5%
Vitamin C 13.6mg 51%
Iron 0.1mg 2%
Calcium 12.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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