| Amount Per 1 Serving | |||
| Calories | 290.8 Kcal (1218 kJ) | ||
| Calories from fat | 9.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 2% | |
|---|---|---|---|
| Sodium | 835.13mg | 35% | |
| Potassium | 120.06mg | 3% | |
| Total Carbs | 59.7g | 20% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 9.21g | 18% | |
| Iron | 3.9mg | 22% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 218.27 Kcal (914 kJ) | ||
| Calories from fat | 7.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 2% | |
|---|---|---|---|
| Sodium | 626.84mg | 35% | |
| Potassium | 90.12mg | 3% | |
| Total Carbs | 44.81g | 20% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 2.53g | 13% | |
| Protein | 6.91g | 18% | |
| Iron | 2.9mg | 22% | |
| Calcium | 13.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.