With sharp knife, slice about 1 off top of each artichoke; cut off stem near base.
With scissors, trim about 1/2 off top of each leaf.
With sharp knife, halve each artichoke vertically; then scoop out and discard the fuzzy center of choke.
Place artichoke halves in your crock pot;
Add hot water and lemon slices.
Cover and cook on HIGH 4 to 5 hours or until done.
Drain and serve with Lemon Butter Sauce.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.69 Kcal (769 kJ)
Calories from fat	136.52 Kcal
		% Daily Value*
Total Fat	15.17g	23%
Cholesterol	40.26mg	13%
Sodium	215.95mg	9%
Potassium	333.15mg	7%
Total Carbs	13.06g	4%
Sugars	2.72g	11%
Dietary Fiber	4.94g	20%
Protein	2.69g	5%
Vitamin C	42.9mg	71%
Vitamin A	0.2mg	6%
Iron	1.2mg	7%
Calcium	84.1mg	8%

Amount Per 100 g
Calories	36.16 Kcal (151 kJ)
Calories from fat	26.87 Kcal
		% Daily Value*
Total Fat	2.99g	23%
Cholesterol	7.93mg	13%
Sodium	42.51mg	9%
Potassium	65.57mg	7%
Total Carbs	2.57g	4%
Sugars	0.54g	11%
Dietary Fiber	0.97g	20%
Protein	0.53g	5%
Vitamin C	8.4mg	71%
Iron	0.2mg	7%
Calcium	16.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
low cholesterol

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