FRENCH'S GREEN BEAN CASSEROLE Recipe

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FRENCH'S GREEN BEAN CASSEROLE
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Ingredients
5
Count
Nutrition
120
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Combine green beans, soup, milk, pepper and 1/2 of the onions; gently stir together to mix well. Spread mixture in a 1 1/2 to 2 quart ovenproof casserole dish.
  2. Bake at 350°F for 25 minutes. Top with remaining onions. Bake 5 minutes more.
  3. Cooks Note: *May substitute 18 ounces frozen cut green beans, thawed and drained.
  4. Serving Size: 6
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.63 Kcal (501 kJ)
Calories from fat 39.24 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 0.61mg 0%
Sodium 744.53mg 31%
Potassium 255.89mg 5%
Total Carbs 14.82g 5%
Sugars 2.95g 12%
Dietary Fiber 5.03g 20%
Protein 3.24g 6%
Vitamin C 4.9mg 8%
Iron 1.6mg 9%
Calcium 103.5mg 10%
Amount Per 100 g
Calories 50.64 Kcal (212 kJ)
Calories from fat 16.61 Kcal
% Daily Value*
Total Fat 1.85g 7%
Cholesterol 0.26mg 0%
Sodium 315.19mg 31%
Potassium 108.33mg 5%
Total Carbs 6.27g 5%
Sugars 1.25g 12%
Dietary Fiber 2.13g 20%
Protein 1.37g 6%
Vitamin C 2.1mg 8%
Iron 0.7mg 9%
Calcium 43.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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