French Toast Souffle Recipe

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French Toast Souffle
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Ingredients:

  • 8 eggs
  • 2 (370 ml) cans carnation evaporated milk (regular or 2% or fat-free)
  • 1/3 cup brown sugar , packed
  • 1 tsp cinnamon
  • 12 cups unsliced egg bread, cut into 1-inch chunks (1 large bread)
  • 1/4 cup maple sugar

Directions:

  1. Combine eggs, Carnation, brown sugar, vanilla and cinnamon in a large bowl. Add bread, stir to combine. Cover and refrigerate overnight.
  2. Preheat oven to 350°F Butter a 9x13-inch baking dish.
  3. Transfer mixture to prepared baking dish. Drizzle melted butter over bread.
  4. Bake in preheated oven for 45 minutes, or until puffed and browned. Drizzle maple syrup over hot souffle. Cool 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.01 Kcal (569 kJ)
Calories from fat 73.2 Kcal
% Daily Value*
Total Fat 8.13g 13%
Cholesterol 143.21mg 48%
Sodium 53.38mg 2%
Potassium 72.5mg 2%
Total Carbs 11.15g 4%
Sugars 10.29g 41%
Dietary Fiber 0.14g 1%
Protein 4.66g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 254.24 Kcal (1064 kJ)
Calories from fat 136.82 Kcal
% Daily Value*
Total Fat 15.2g 13%
Cholesterol 267.7mg 48%
Sodium 99.79mg 2%
Potassium 135.52mg 2%
Total Carbs 20.84g 4%
Sugars 19.23g 41%
Dietary Fiber 0.26g 1%
Protein 8.7g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.6mg 5%
Calcium 62.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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