Directions:
- Spread a tablespoon of cream cheese on one side of 4 slices of bread. On 1 side of each remaining 4 slices of bread, spread 2 teaspoons of fruit preserves. Put together the slices with fruit preserve.
- In a bowl, using a wire whisk beat the egg substitute with milk and sugar substitute until smooth. Drench sides of each sandwich into the egg mixture.
- Coat a griddle with nonstick cooking spray; place the griddle over medium heat. Pan fry the sandwiches for 2 minutes on each side until golden brown.
- Put each sandwich on a serving plate and sprinkle tops with 2 teaspoons of slivered almonds. Slice the strawberries in 5 sections vertically from tip to just about a centimeter from the stem. Spread each piece in fanlike fashion and set out in each plate to garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1981.34 Kcal (8295 kJ) | ||
| Calories from fat | 1443.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 160.37g | 247% | |
|---|---|---|---|
| Cholesterol | 16.23mg | 5% | |
| Sodium | 475.14mg | 20% | |
| Potassium | 2141.08mg | 46% | |
| Total Carbs | 97.03g | 32% | |
| Sugars | 30.94g | 124% | |
| Dietary Fiber | 31.56g | 126% | |
| Protein | 71.12g | 142% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 11.6mg | 65% | |
| Calcium | 819.8mg | 82% | |
| Amount Per 100 g | |||
| Calories | 456.53 Kcal (1911 kJ) | ||
| Calories from fat | 332.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.95g | 247% | |
|---|---|---|---|
| Cholesterol | 3.74mg | 5% | |
| Sodium | 109.48mg | 20% | |
| Potassium | 493.34mg | 46% | |
| Total Carbs | 22.36g | 32% | |
| Sugars | 7.13g | 124% | |
| Dietary Fiber | 7.27g | 126% | |
| Protein | 16.39g | 142% | |
| Vitamin C | 1.7mg | 12% | |
| Iron | 2.7mg | 65% | |
| Calcium | 188.9mg | 82% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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