Directions:
- Preheat oven to 375
- In two shallow baking pans, large enough to spread the onions in one layer, combine onions, garlic, salt, oil, bay leaves, and thyme
- Roast for about 45 minutes, stirring every 15 minutes until the onions have softened and lightly browned.
- Remove onions from oven, add the wine to the pans, and stir with a spoon (wooden works great) to deglaze
- Transfer onion mixture to soup pot
- Add stock and soy sauce
- Cover pot, bring to a boil
- Lower heat and gently simmer for about 25 minutes
- Discard bay leaves and add salt and pepper to taste
- Optionally top each bowl with grated gruyere or swiss cheese and herbed croûtons
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1245.09 Kcal (5213 kJ) | ||
| Calories from fat | 14.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 2% | |
|---|---|---|---|
| Sodium | 50296.92mg | 2096% | |
| Potassium | 454.18mg | 10% | |
| Total Carbs | 237.21g | 79% | |
| Sugars | 9.81g | 39% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 6.79g | 14% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 186.83 Kcal (782 kJ) | ||
| Calories from fat | 2.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 2% | |
|---|---|---|---|
| Sodium | 7547.08mg | 2096% | |
| Potassium | 68.15mg | 10% | |
| Total Carbs | 35.59g | 79% | |
| Sugars | 1.47g | 39% | |
| Dietary Fiber | 0.03g | 1% | |
| Protein | 1.02g | 14% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.1mg | 2% | |
| Calcium | 2.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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