Directions:
- Chop the onions and fry in the butter or margarine until soft and golden brown. Pour in the stock, bring to the boil, then reduce the heat and simmer gently for 25 minutes. Add the wine and seasoning, stir well and heat the soup for a further few minutes.
- Put a slice of French bread into each heatproof soup bowl and pour over the soup. When the bread rises to the surface sprinkle the top with the Cheddar, put under a hot grill until goldrn. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.48 Kcal (1262 kJ) | ||
| Calories from fat | 130.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 22% | |
|---|---|---|---|
| Cholesterol | 40.16mg | 13% | |
| Sodium | 563.56mg | 23% | |
| Potassium | 455.96mg | 10% | |
| Total Carbs | 26.9g | 9% | |
| Sugars | 5.77g | 23% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 12.22g | 24% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 182.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 102.02 Kcal (427 kJ) | ||
| Calories from fat | 44.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 22% | |
|---|---|---|---|
| Cholesterol | 13.59mg | 13% | |
| Sodium | 190.71mg | 23% | |
| Potassium | 154.3mg | 10% | |
| Total Carbs | 9.1g | 9% | |
| Sugars | 1.95g | 23% | |
| Dietary Fiber | 0.73g | 9% | |
| Protein | 4.13g | 24% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 0.5mg | 8% | |
| Calcium | 61.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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