French Onion Potato Bake Recipe

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French Onion Potato Bake
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Ingredients:

  • 6 large potaoes
  • 250 ml cream
  • 1 large onion
  • 2 pkts of french onion soup
  • 2 cups of tasty cheese

Directions:

  1. Heat the oven on 180c. Peel potatoes and slice them as thin as possible about a one eight of an inch. I use a slicer that make the job a lot easier and quicker. put these aside. Peel the onion and slice exactly like the potatoes. Get a Foil tray (as I hate washing up) but you can make this in a caserole dishabout four to five inches deep. Spray the bottom with some Olive Oil spray, pour about 50mls of the cream on the bottom. Now start layering the caserole dish with potatoes first, then a layer of onions and genouresly sprinkle some french onion soup. Start again with the cream and potatoes, onions and the soup mix. You should be able to have about three layers. Finish on top with a fair bit of cheese (and sometimes I cover the chees with a layer of breadcrumbs mixed with some garlic) this gives the dish a totally different taste and a nice crusty top. Put in the oven and bake at 200c for about 20 to 30 minutes or until the poatoes are cooked. Enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.97 Kcal (1072 kJ)
Calories from fat 178.17 Kcal
% Daily Value*
Total Fat 19.8g 30%
Cholesterol 60.89mg 20%
Sodium 578.7mg 24%
Potassium 179.43mg 4%
Total Carbs 5.92g 2%
Sugars 3.12g 12%
Dietary Fiber 0.38g 2%
Protein 14.16g 28%
Vitamin C 1.6mg 3%
Calcium 422.3mg 42%
Amount Per 100 g
Calories 233.16 Kcal (976 kJ)
Calories from fat 162.29 Kcal
% Daily Value*
Total Fat 18.03g 30%
Cholesterol 55.46mg 20%
Sodium 527.13mg 24%
Potassium 163.44mg 4%
Total Carbs 5.39g 2%
Sugars 2.84g 12%
Dietary Fiber 0.34g 2%
Protein 12.9g 28%
Vitamin C 1.5mg 3%
Calcium 384.6mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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