Amount Per 1 Serving
Calories	1.44 Kcal (6 kJ)
Calories from fat	0.34 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	0.16mg	0%
Potassium	5.92mg	0%
Total Carbs	0.34g	0%
Sugars	0g	0%
Dietary Fiber	0.23g	1%
Protein	0.04g	0%
Vitamin C	0.2mg	0%
Iron	0.2mg	1%
Calcium	10.3mg	1%

Amount Per 100 g
Calories	280 Kcal (1172 kJ)
Calories from fat	65.41 Kcal
		% Daily Value*
Total Fat	7.27g	0%
Sodium	31.72mg	0%
Potassium	1150.68mg	0%
Total Carbs	66.54g	0%
Sugars	0.13g	0%
Dietary Fiber	44.95g	1%
Protein	8.17g	0%
Vitamin C	46.6mg	0%
Iron	38.2mg	1%
Calcium	2007.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
sugar free,
high fiber

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