French Fried Zucchini Recipe

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French Fried Zucchini
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Ingredients:

Directions:

  1. Preheat oil to 350°F.
  2. Slice the zucchini very thinly lengthwise.
  3. Saute in oil until golden brown; drain on absorbent paper and sprinkle with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.31 Kcal (10 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.33mg 0%
Potassium 50.49mg 1%
Total Carbs 0.33g 0%
Dietary Fiber 0.11g 0%
Protein 0.33g 1%
Vitamin C 3.7mg 6%
Iron 0.1mg 1%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 21 Kcal (88 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3mg 0%
Potassium 459mg 1%
Total Carbs 3g 0%
Dietary Fiber 1g 0%
Protein 3g 1%
Vitamin C 34mg 6%
Iron 1mg 1%
Calcium 21mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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