Directions:
- Slice the onions about 1/4 inch thick, and separate into rings.
- Sprinkle 1 cup of the chickpea flour over the onions.
- Mix together the remaining ingredients, then add water to make a thick batter.
- Heat 2 inches of oil.
- Dip the onion rings into the batter. Fry until golden, turning over once in the oil.
- Set aside to drain on paper towels.
- Salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.62 Kcal (1246 kJ) | ||
| Calories from fat | 43.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 7% | |
|---|---|---|---|
| Sodium | 339.15mg | 14% | |
| Potassium | 697.76mg | 15% | |
| Total Carbs | 46.88g | 16% | |
| Sugars | 10.61g | 42% | |
| Dietary Fiber | 9.16g | 37% | |
| Protein | 15.96g | 32% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 3.5mg | 19% | |
| Calcium | 54.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 145.75 Kcal (610 kJ) | ||
| Calories from fat | 21.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 7% | |
|---|---|---|---|
| Sodium | 166.08mg | 14% | |
| Potassium | 341.7mg | 15% | |
| Total Carbs | 22.96g | 16% | |
| Sugars | 5.2g | 42% | |
| Dietary Fiber | 4.48g | 37% | |
| Protein | 7.81g | 32% | |
| Vitamin C | 2.6mg | 9% | |
| Iron | 1.7mg | 19% | |
| Calcium | 26.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Buttery Hot Wings
Whole chicken wings (4 lb) and 16 more.. -
Caribbean Chicken Curry
Chicken, skinned,washed and cut up and 8 more.. -
Louisiana Chicken
Oil, Chicken, cut into serving pieces, Flour and 7 more.. -
Louisiana Shrimp Creole
Oil, Flour, Shrimp, peeled and deveined (raw ) and 9 more.. -
Chickpea And Cabbage Soup
Dried chickpeas, Water, Water, Onion, chopped and 10 more.. -
Roasted Chickpeas
Chickpeas (garbanzo beans), drained, Olive oil and 3 more.. -
Applebee's Tequila Lime Chicken
Water, Teriyaki sauce, Lime juice, Minced garlic and 24 more.. -
Mesir Wat (Ethiopian Red Lentils)
Onions, chopped, Garlic cloves, crushed and 8 more.. -
Paprika Chicken
Red onion (sliced ), Flour, Olive oil and 13 more.. -
Barbecued Pork Sandwiches
Onions, chopped, Ketchup, Water, Worcestershire sauce and 7 more.. -
Curried Chickpea Canapes with Ginger-Carrot Butter
Chickpea flour, Cold water, Fine sea salt, Curry powder and 11 more.. -
Tipsy Chicken
Water, Beer, Salt, Garlic powder, Onion powder and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
