French Fig Tart Recipe

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French Fig Tart
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Ingredients:

Directions:

  1. Preheat oven to 375*F.
  2. Cut 6 figs into 3/4 slices, set aside.
  3. In food processor, process nuts until fine.
  4. Sift flour and 1/2 cup sugar together.
  5. Add nuts, and pulse to combine.
  6. Add egg white, egg, butter, brandy(or apple cider), and lemon zest. Combine.
  7. Add batter to figs and mix thoroughly.
  8. Spray four 3 3/4 tart pans with nonstick spray.
  9. Divide batter evenly among pans.
  10. Cut remaining figs lengthwise into 5 or 6 slices each.
  11. Arrange slices over each tart.
  12. Place tart pans on a baking sheet.
  13. Bake until tarts are set and golden brown, about 40 minutes.
  14. Remove and cool.
  15. Sprinkle with sugar.
  16. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.74 Kcal (2004 kJ)
Calories from fat 228.15 Kcal
% Daily Value*
Total Fat 25.35g 39%
Cholesterol 56.19mg 19%
Sodium 135.77mg 6%
Potassium 467.67mg 10%
Total Carbs 58.32g 19%
Sugars 46.22g 185%
Dietary Fiber 6.39g 26%
Protein 8.31g 17%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 90.1mg 9%
Amount Per 100 g
Calories 235.63 Kcal (987 kJ)
Calories from fat 112.29 Kcal
% Daily Value*
Total Fat 12.48g 39%
Cholesterol 27.65mg 19%
Sodium 66.82mg 6%
Potassium 230.18mg 10%
Total Carbs 28.7g 19%
Sugars 22.75g 185%
Dietary Fiber 3.15g 26%
Protein 4.09g 17%
Vitamin C 1.8mg 6%
Iron 1mg 11%
Calcium 44.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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