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Pizza with Sweet Peppers and Mozzarella Recipe

Pizza with Sweet Peppers and Mozzarella Recipe

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Ingredients

Count

Nutrition

201

Calories

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Ingredients:

Serving

1 package dry yeast (about 2 1/4 tsp)
3/4 cup warm water (105o to 115o)
1 3/4 cups all-purpose flour, divided
2 tbsp cornmeal, divided
1 tsp olive oil
1 tsp salt
cooking spray
1 cup (4 oz) shredded part-skim mozzarella cheese, divided
1/2 cup (2 oz) finely grated fresh parmesan cheese, divided
2 red bell peppers , roasted, peeled , and cut into strips
2 orange bell peppers , roasted, peeled , and cut into strips
1 tbsp minced fresh parsley
2 tsp minced fresh oregano
2 tsp olive oil
1/2 tsp crushed red pepper
4 garlic cloves, minced

Directions:

Dissolve yeast in warm water in a large bowl; let stand 5 minutes. Lightly spoon flour into dry measuring cups; level with a knife. Add 1 1/2 cups flour, 1 tablespoon cornmeal, oil, and salt to yeast mixture; stir well until smooth (dough will be sticky). Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 10 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands.
Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in bulk. Punch dough down; cover and let rest for 5 minutes. Roll dough into a 10 x 8-inch rectangle on a lightly floured surface. Place dough on a baking sheet coated with cooking spray and sprinkled with 1 tablespoon cornmeal. Cover and let rise 20 minutes or until puffy.
Preheat oven to 475°.
Sprinkle dough with 3/4 cup mozzarella and 1/4 cup Parmesan cheese, leaving a 1-inch margin around the edges. Combine bell peppers and remaining ingredients; spoon evenly over cheese. Sprinkle 1/4 cup mozzarella and 1/4 cup Parmesan cheese over the bell pepper mixture. Bake at 475° for 18 minutes or until cheese melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.49 Kcal (844 kJ)
Calories from fat	38.22 Kcal
		% Daily Value*
Total Fat	4.25g	7%
Cholesterol	4.63mg	2%
Sodium	459.92mg	19%
Potassium	126.55mg	3%
Total Carbs	33.41g	11%
Sugars	1.63g	7%
Dietary Fiber	2.38g	10%
Protein	6.61g	13%
Vitamin C	41.3mg	69%
Vitamin A	1mg	33%
Iron	17.5mg	97%
Calcium	86mg	9%

Amount Per 100 g
Calories	151.47 Kcal (634 kJ)
Calories from fat	28.73 Kcal
		% Daily Value*
Total Fat	3.19g	7%
Cholesterol	3.48mg	2%
Sodium	345.75mg	19%
Potassium	95.13mg	3%
Total Carbs	25.12g	11%
Sugars	1.22g	7%
Dietary Fiber	1.79g	10%
Protein	4.97g	13%
Vitamin C	31mg	69%
Vitamin A	0.7mg	33%
Iron	13.1mg	97%
Calcium	64.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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