Directions:
- In a large bowl, stir the yeast into lukewarm water and allow to rest for 5 minutes; stir in beaten egg.
- Add 2 1/2 cups of whole-wheat hot roll mix until blended; let rest 2 minutes.
- Stir in enough of the remaining mix to make a soft dough; knead until smooth, 7 to 10 minutes.
- Clean and oil bowl, place dough in bowl, turning to oil all sides.
- Cover with a damp towel and allow to rise in a warm place until doubled in bulk, about 1 hour.
- Grease a baking sheet, sprinkle with cornmeal and set aside.
- Punch down the dough and on a lightly floured surface roll into a 10 inch x 3 inch rectangle.
- Roll up firmly jelly-roll fashion, starting with one long side; pinch to seal edges.
- Place the rolled loaf on prepared baking sheet, seam-side down.
- Make 5 diagonal slashes across top of loaf; brush with water.
- Let rise until almost doubled in bulk.
- Preheat oven to 375 degrees; brush loaf with water again and sprinkle with sesame seeds if desired.
- Place a baking pan on lower shelf of oven, pour 1 inch warm water in pan, place the loaf on center rack and bake for 30 to 35 minutes or until golden brown.
- Brush with melted butter; cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.38 Kcal (345 kJ) | ||
| Calories from fat | 20.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 8.09mg | 3% | |
| Sodium | 159.59mg | 7% | |
| Potassium | 44.8mg | 1% | |
| Total Carbs | 12.71g | 4% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 2.82g | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 272.82 Kcal (1142 kJ) | ||
| Calories from fat | 68.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 4% | |
|---|---|---|---|
| Cholesterol | 26.8mg | 3% | |
| Sodium | 528.55mg | 7% | |
| Potassium | 148.39mg | 1% | |
| Total Carbs | 42.1g | 4% | |
| Sugars | 1.83g | 2% | |
| Dietary Fiber | 3.74g | 5% | |
| Protein | 9.33g | 6% | |
| Iron | 3.8mg | 6% | |
| Calcium | 163mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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