Directions:
- Carefully slice one VitaTop in half lengthwise, so that you are left with 2 thin round slices.
- Evenly place 1/4th of the whipped topping on one slice. Top with 1/4th of the banana slices, followed by the other slice.
- Repeat with the remaining VitaTops, whipped topping, and banana slices. Freeze them until solid, about 1 hour. So good!
- PER SERVING (1 whoopie pie): 150 calories, 2g fat, 155mg sodium, 34g carbs, 9g fiber, 18.5g sugars, 4g protein
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.86 Kcal (200 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 89.85mg | 4% | |
| Potassium | 201.46mg | 4% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 4.44g | 18% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 4.8g | 10% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 64.23 Kcal (269 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 120.6mg | 4% | |
| Potassium | 270.42mg | 4% | |
| Total Carbs | 10.32g | 3% | |
| Sugars | 5.96g | 18% | |
| Dietary Fiber | 1.19g | 4% | |
| Protein | 6.44g | 10% | |
| Vitamin C | 4.2mg | 5% | |
| Iron | 1.2mg | 5% | |
| Calcium | 46.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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