Best Healthy Banana Bread Recipe

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Best Healthy Banana Bread
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Ingredients
10
Count
Nutrition
315
Calories
Total time
50
Minutes
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Ingredients:

  • 1 cup mashed ripe banana (approx . 2 medium)
  • 2/3 cup sugar
  • 1/4 cup vegetable oil
  • 1 large egg
  • 1 3/4 cups all-purpose flour
  • 1 1/4 tsp cream of tartar
  • 3/4 tsp baking soda
  • 1/2 tsp salt
  • cooking spray

Directions:

  1. Combine first 5 ingredients (mashed banana through egg) in large bowl; beat with mixer at medium speed until smooth.
  2. Lightly spoon flour into measuring cup and level with knife.
  3. Add rest of dry ingredients (cream of tartar, baking soda, salt) to flour and stir with a whisk to combine.
  4. Add the dry mixture to banana mixture, stirring only until just moistened.
  5. Spoon batter into 8x4 inch loaf pan that has been coated on bottom and 1/2 inch up sides with cooking spray.
  6. Bake at 350 degrees F for 40 minutes or until toothpick in center comes out clean.
  7. Cool 10 minutes in pan on a wirerack; then remove bread from pan and cool completely on rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.84 Kcal (1318 kJ)
Calories from fat 92.53 Kcal
% Daily Value*
Total Fat 10.28g 16%
Cholesterol 31mg 10%
Sodium 384.54mg 16%
Potassium 309.49mg 7%
Total Carbs 50.4g 17%
Sugars 17.83g 71%
Dietary Fiber 2.22g 9%
Protein 6.1g 12%
Vitamin C 3.5mg 6%
Iron 0.8mg 4%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 270.3 Kcal (1132 kJ)
Calories from fat 79.44 Kcal
% Daily Value*
Total Fat 8.83g 16%
Cholesterol 26.62mg 10%
Sodium 330.15mg 16%
Potassium 265.72mg 7%
Total Carbs 43.27g 17%
Sugars 15.31g 71%
Dietary Fiber 1.9g 9%
Protein 5.24g 12%
Vitamin C 3mg 6%
Iron 0.6mg 4%
Calcium 16.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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