Directions:
- Mix cake mix, water, oil and eggs until smooth. Pour into a greased jelly roll pan and bake at 350* for 20 minute Let cool.
- Mix cream cheese until smooth. Add vanilla pudding and milk – beat mixture until smooth.
- Fold in crushed and drained pineapple. Spread mixture over the cooled cake.
- Spread cool whip over the top. Sprinkle with Coconut (optional) Refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.56 Kcal (1304 kJ) | ||
| Calories from fat | 169.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.78g | 29% | |
|---|---|---|---|
| Cholesterol | 74.68mg | 25% | |
| Sodium | 285.88mg | 12% | |
| Potassium | 124.47mg | 3% | |
| Total Carbs | 31.94g | 11% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 123.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 229.91 Kcal (963 kJ) | ||
| Calories from fat | 124.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 29% | |
|---|---|---|---|
| Cholesterol | 55.11mg | 25% | |
| Sodium | 210.96mg | 12% | |
| Potassium | 91.85mg | 3% | |
| Total Carbs | 23.57g | 11% | |
| Sugars | 2.66g | 14% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 3.72g | 10% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.4mg | 3% | |
| Calcium | 91.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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