Directions:
- In a medium bowl, place the cream cheese and powdered sugar.
- Whip with electric mixer until fluffy.
- Slowly add whipping cream a little at a time.
- Continue beating until the cream is blended and mixture is fluffy.
- Add lemon juice to taste.
- To assemble parfaits, use parfait glasses, tall wine glasses or champagne flutes.
- Spoon 1 inch of blueberries into glass, top with a dollop of cream, then spoon 1 inch of raspberries, followed by another dollop of cream.
- Repeat layers to the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.02 Kcal (1541 kJ) | ||
| Calories from fat | 189.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.02g | 32% | |
|---|---|---|---|
| Cholesterol | 47.84mg | 16% | |
| Sodium | 260.14mg | 11% | |
| Potassium | 500.62mg | 11% | |
| Total Carbs | 42.38g | 14% | |
| Sugars | 30.61g | 122% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 14.7mg | 25% | |
| Iron | 0.6mg | 3% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 213.04 Kcal (892 kJ) | ||
| Calories from fat | 109.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.17g | 32% | |
|---|---|---|---|
| Cholesterol | 27.69mg | 16% | |
| Sodium | 150.59mg | 11% | |
| Potassium | 289.79mg | 11% | |
| Total Carbs | 24.53g | 14% | |
| Sugars | 17.72g | 122% | |
| Dietary Fiber | 1.88g | 13% | |
| Protein | 2.58g | 9% | |
| Vitamin C | 8.5mg | 25% | |
| Iron | 0.4mg | 3% | |
| Calcium | 34.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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