Directions:
- Brown carrots and onions slowly with the fatback and add the seasonings.
- Mix flour and butter to form a rouix and add, mixing well.
- Add a quart of stock and simmer very slowly for three hours.
- Strain.
- Let stand overnight.
- Add remaining stock, tomatoes and wine and simmer slowly for 2 hours, skimming fat and scum.
- Strain again.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 535.99 Kcal (2244 kJ) | ||
| Calories from fat | 132.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.69g | 23% | |
|---|---|---|---|
| Cholesterol | 87.52mg | 29% | |
| Sodium | 1865.07mg | 78% | |
| Potassium | 979.22mg | 21% | |
| Total Carbs | 49.96g | 17% | |
| Sugars | 7.57g | 30% | |
| Dietary Fiber | 6.48g | 26% | |
| Protein | 46.03g | 92% | |
| Vitamin C | 58.1mg | 97% | |
| Vitamin A | 2.6mg | 85% | |
| Iron | 2.6mg | 15% | |
| Calcium | 1070.8mg | 107% | |
| Amount Per 100 g | |||
| Calories | 158.05 Kcal (662 kJ) | ||
| Calories from fat | 38.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 23% | |
|---|---|---|---|
| Cholesterol | 25.81mg | 29% | |
| Sodium | 549.95mg | 78% | |
| Potassium | 288.74mg | 21% | |
| Total Carbs | 14.73g | 17% | |
| Sugars | 2.23g | 30% | |
| Dietary Fiber | 1.91g | 26% | |
| Protein | 13.57g | 92% | |
| Vitamin C | 17.1mg | 97% | |
| Vitamin A | 0.8mg | 85% | |
| Iron | 0.8mg | 15% | |
| Calcium | 315.7mg | 107% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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