Four-Herb Green Goddess Dressing Recipe

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Ingredients

Count

Nutrition

341

Calories

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Ingredients:

Serving

1 cup plain fat-free greek yogurt
1/2 cup reduced-fat mayonnaise
2 tsp worcestershire sauce
2 tsp fresh lemon juice
1/2 tsp hot pepper sauce (such as tabasco)
3 canned anchovy fillets
1 garlic clove, minced
2/3 cup fresh parsley leaves
1/4 cup fresh tarragon leaves
1/4 cup chopped fresh chives
1/4 cup fresh chervil leaves (optional)

Directions:

Place first 7 ingredients in a blender or food processor; process until smooth. Add parsley and remaining ingredients; process until herbs are minced.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.3 Kcal (1429 kJ)
Calories from fat	57.59 Kcal
		% Daily Value*
Total Fat	6.4g	10%
Cholesterol	29.02mg	10%
Sodium	1828.13mg	76%
Potassium	1079.87mg	23%
Total Carbs	52.31g	17%
Sugars	26.4g	106%
Dietary Fiber	5.52g	22%
Protein	24.28g	49%
Vitamin C	78mg	130%
Vitamin A	1mg	35%
Iron	8.6mg	48%
Calcium	773.6mg	77%

Amount Per 100 g
Calories	72.55 Kcal (304 kJ)
Calories from fat	12.24 Kcal
		% Daily Value*
Total Fat	1.36g	10%
Cholesterol	6.17mg	10%
Sodium	388.62mg	76%
Potassium	229.56mg	23%
Total Carbs	11.12g	17%
Sugars	5.61g	106%
Dietary Fiber	1.17g	22%
Protein	5.16g	49%
Vitamin C	16.6mg	130%
Vitamin A	0.2mg	35%
Iron	1.8mg	48%
Calcium	164.4mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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