Directions:
- In a blender, whirl 1 1/2 cups apple juice, 1 3/4 cups frozen banana chunks (cut into 1-in. pieces), 1 cup frozen strawberries, and 1 cup frozen peach slices until smoothly puréed. Add 1/8 to 1/4 teaspoon almond extract (optional) to taste. Pour into glasses to serve.
- Nutritional ananysis per cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 960.46 Kcal (4021 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 36.37mg | 2% | |
| Potassium | 2360.25mg | 50% | |
| Total Carbs | 245.03g | 82% | |
| Sugars | 187.9g | 752% | |
| Dietary Fiber | 21.91g | 88% | |
| Protein | 8.99g | 18% | |
| Vitamin C | 517.5mg | 863% | |
| Calcium | 85mg | 8% | |
| Amount Per 100 g | |||
| Calories | 75.4 Kcal (316 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.86mg | 2% | |
| Potassium | 185.3mg | 50% | |
| Total Carbs | 19.24g | 82% | |
| Sugars | 14.75g | 752% | |
| Dietary Fiber | 1.72g | 88% | |
| Protein | 0.71g | 18% | |
| Vitamin C | 40.6mg | 863% | |
| Calcium | 6.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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