Food For The Gods I Recipe

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Ingredients

Count

Nutrition

833

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Separate the eggs and beat the egg yolks until light and lemon colored. Slowly add the sugar to the beaten egg yolks, mixing constantly. Add The dates, nuts, graham cracker crumbs and salt.
Beat the egg whites until stiff peaks form. Fold the egg whites into the batter. Pour the batter into an ungreased loaf pan.
Bake at 350 degrees F (175 degrees C) for 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	832.68 Kcal (3486 kJ)
Calories from fat	257.28 Kcal
		% Daily Value*
Total Fat	28.59g	44%
Cholesterol	245.52mg	82%
Sodium	306.27mg	13%
Potassium	919.91mg	20%
Total Carbs	135.5g	45%
Sugars	106.14g	425%
Dietary Fiber	7.71g	31%
Protein	19.48g	39%
Vitamin C	0.6mg	1%
Iron	3.9mg	22%
Calcium	205.5mg	21%

Amount Per 100 g
Calories	316.22 Kcal (1324 kJ)
Calories from fat	97.7 Kcal
		% Daily Value*
Total Fat	10.86g	44%
Cholesterol	93.24mg	82%
Sodium	116.31mg	13%
Potassium	349.34mg	20%
Total Carbs	51.46g	45%
Sugars	40.31g	425%
Dietary Fiber	2.93g	31%
Protein	7.4g	39%
Vitamin C	0.2mg	1%
Iron	1.5mg	22%
Calcium	78mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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