Directions:
- Blend yogart and soymilk at high speed until it comes together. Pour it into a freezer safe dish covered and freeze until hard.
- Scoop frozen yogart mix into the blender with heavy cream and honey and blend on high until smooth and combined.
- Put berries or fruit at the bottom of 2 large martini glasses. Pour frozen yogart mix on top of the berries and sprinkle with lemon zest. Top off the yogart with a few berries on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.72 Kcal (1401 kJ) | ||
| Calories from fat | 95.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 16% | |
|---|---|---|---|
| Cholesterol | 33.71mg | 11% | |
| Sodium | 276.91mg | 12% | |
| Potassium | 771.82mg | 16% | |
| Total Carbs | 47.04g | 16% | |
| Sugars | 43.2g | 173% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 17.88g | 36% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 505.5mg | 51% | |
| Amount Per 100 g | |||
| Calories | 65.03 Kcal (272 kJ) | ||
| Calories from fat | 18.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 16% | |
|---|---|---|---|
| Cholesterol | 6.55mg | 11% | |
| Sodium | 53.79mg | 12% | |
| Potassium | 149.94mg | 16% | |
| Total Carbs | 9.14g | 16% | |
| Sugars | 8.39g | 173% | |
| Dietary Fiber | 0.31g | 6% | |
| Protein | 3.47g | 36% | |
| Vitamin C | 0.7mg | 6% | |
| Iron | 0.3mg | 9% | |
| Calcium | 98.2mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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