Fontina Baked Ziti With Squash Recipe

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Fontina Baked Ziti With Squash
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Bring a large pot of water to boil, add a few tsp of salt and the ziti to cook. Stir once or twice, should take about 7-8 minutes to cook al dente. Drain well and transfer to a large mixing bowl.
  3. Melt 1 tbsp of butter and 1 tbsp of olive oil in a large skillet. Add the onion and garlic and cook over medium-high heat, stirring, for a few minutes until the onion begins to soften.
  4. Add the zucchini, squash and pumpkin to the pan. Season with salt and pepper, and lower the heat to medium. Cook for about 10 minutes until the pumpkin is tender. Stir a few times while cooking so that it doesn't stick. Add this mixture to the pasta and give it a quick toss. Clean out your pot, you can use the same one for the next step.
  5. Roux/Sauce: Melt the other tbsp of butter and other tbsp of olive oil over medium-high heat. Once the butter is hot and melted, whisk in the flour until it completely incorporates with the butter/oil. Don't let it brown.
  6. Turn your heat down and add about 1/4 cup of the hot milk, whisking the whole time. Once that is incorporated, add another 1/4 cup of milk and whisk it in until smooth. Keep going until you've added all of the milk and it's smooth. Bring the heat back up a bit and keep stirring, it will have the consistency of heavy cream. Stir in the fontina cheese.
  7. Add the sauce to the pasta and toss well to combine. Pour the pasta mixture into a deep, lightly greased baking dish. Top with parmesan and bake for about 45 minutes until the top is brown and bubbly. Let it sit for a few minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.86 Kcal (1666 kJ)
Calories from fat 205.72 Kcal
% Daily Value*
Total Fat 22.86g 35%
Cholesterol 60.69mg 20%
Sodium 444.81mg 19%
Potassium 293.86mg 6%
Total Carbs 17.37g 6%
Sugars 10.15g 41%
Dietary Fiber 1.82g 7%
Protein 14.23g 28%
Vitamin C 3.5mg 6%
Iron 0.5mg 3%
Calcium 326.8mg 33%
Amount Per 100 g
Calories 160.85 Kcal (673 kJ)
Calories from fat 83.17 Kcal
% Daily Value*
Total Fat 9.24g 35%
Cholesterol 24.54mg 20%
Sodium 179.83mg 19%
Potassium 118.8mg 6%
Total Carbs 7.02g 6%
Sugars 4.1g 41%
Dietary Fiber 0.73g 7%
Protein 5.75g 28%
Vitamin C 1.4mg 6%
Iron 0.2mg 3%
Calcium 132.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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