Directions:
- In a large bowl, dissolve yeast in warm water. Add 1/2 teaspoon sugar; let stand for 5 minutes. Remove seeds from cardamom pods; coarsely crush seeds. Add the seeds, milk, butter, shortening, eggs, salt, remaining sugar and 5 cups of flour to yeast mixture. Beat until smooth. Stir in enough remaining flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down. Turn onto a lightly floured surface; divide dough in half. Shape each portion into 18 balls. Roll each into an 8-in. rope; coat with cinnamon. Tie in a knot and tuck ends under. Place 2 in. apart on greased baking sheets. Cover and let rise in a warm place until doubled, about 30 minutes.
- Bake at 375° for 15-20 minutes or until golden brown. Remove from pans to wire racks. Meanwhile, in a small bowl, combine icing ingredients; drizzle over warm rolls. Yield: 3 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.84 Kcal (2223 kJ) | ||
| Calories from fat | 54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Cholesterol | 19.25mg | 6% | |
| Sodium | 58.28mg | 2% | |
| Potassium | 41.01mg | 1% | |
| Total Carbs | 105.7g | 35% | |
| Sugars | 13.5g | 54% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 8.91g | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 252.69 Kcal (1058 kJ) | ||
| Calories from fat | 25.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 9% | |
|---|---|---|---|
| Cholesterol | 9.16mg | 6% | |
| Sodium | 27.74mg | 2% | |
| Potassium | 19.52mg | 1% | |
| Total Carbs | 50.32g | 35% | |
| Sugars | 6.42g | 54% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 4.24g | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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