Directions:
- In a large bowl combine the flour, yeast and salt.
- Using a wooden spoon, stir to mix well.
- Add the 3 tbs olive oil.
- While stirring, add the warm water until all of the flour absorbs and a dough forms.
- You may need more or less of the water.
- No biggie.
- Gather dough into a ball and transfer to a floured work surface.
- Knead until soft and elastic, not sticky.
- Probably 10 min or so.
- Place dough in a lightly oiled and warmed bowl, turning several times to coat it with oil.
- Cover with plastic wrap and let rise in a warm place till doubles, around 45-75 minutes.
- Position rack on lower part of oven and preheat to 400 degrees.
- Brush a 10x15 baking pan with olive oil and set aside.
- Punch down dough and transfer to foured surface.
- Knead a few times and let rise for 5 minutes.
- With palms form into a rectangle about 4x8 inches.
- Transfer into pan.
- Stretch and pat the dought to fit pan completely end evenly.
- Cover with plastic wrap and let rise about 1 inch (30 min or so).
- Using fingertips, make'dimple' indentations in the dough about 2 inches apart.
- Brush surface with olive oil and sprinkle with sea salt.
- Bake til golden brown, about 30-40 minutes.
- Let cool for a few minutes, cut into squares and serve warm.
- Before baking, you can also add roasted red peppers.
- It's absolutely delicious.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.78 Kcal (1021 kJ) | ||
| Calories from fat | 54.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 9% | |
|---|---|---|---|
| Sodium | 292.55mg | 12% | |
| Potassium | 54.45mg | 1% | |
| Total Carbs | 40.18g | 13% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 6.26g | 13% | |
| Iron | 2.7mg | 15% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 249.24 Kcal (1044 kJ) | ||
| Calories from fat | 55.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 9% | |
|---|---|---|---|
| Sodium | 299.09mg | 12% | |
| Potassium | 55.67mg | 1% | |
| Total Carbs | 41.08g | 13% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 6.4g | 13% | |
| Iron | 2.7mg | 15% | |
| Calcium | 11.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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