FLUFFY Peasant Bread (VEGAN and LOW FAT) Recipe

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FLUFFY Peasant Bread (VEGAN and LOW FAT)
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Ingredients:

  • 1 1/2 cups water
  • 1 tbsp white sugar
  • 1 1/2 tsp salt
  • 3 1/2 cups bread flour
  • 2 1/2 tsp active dry yeast

Directions:

  1. Place the ingredients into the bread machine in the order listed or in the order suggested by manufacturer.
  2. Select the basic cycle, and light crust.
  3. For a crispier crust, select the FRENCH cycle, or turn the machine off after the first rising cycle, and start the cycle from start again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 897.31 Kcal (3757 kJ)
Calories from fat 46.76 Kcal
% Daily Value*
Total Fat 5.2g 8%
Sodium 1755.09mg 73%
Potassium 287.94mg 6%
Total Carbs 181.07g 60%
Sugars 3.92g 16%
Dietary Fiber 6.15g 25%
Protein 30.77g 62%
Iron 9.7mg 54%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 208.19 Kcal (872 kJ)
Calories from fat 10.85 Kcal
% Daily Value*
Total Fat 1.21g 8%
Sodium 407.21mg 73%
Potassium 66.81mg 6%
Total Carbs 42.01g 60%
Sugars 0.91g 16%
Dietary Fiber 1.43g 25%
Protein 7.14g 62%
Iron 2.2mg 54%
Calcium 13.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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