Fluffy Fruit Dip Recipe

Posted by
Rate It!
Fluffy Fruit Dip
Add your photo!
Ingredients
7
Count
Nutrition
131
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a small saucepan, combine sugar and flour. Gradually whisk in pineapple juice. Add butter. Cook and stir until butter is melted and mixture comes to a boil. Cook and stir for 1-2 minutes or until thickened.
  2. Remove from the heat. Stir a small amount of hot mixture into egg; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 1 minute. Remove from the heat. Cool to room temperature, stirring several times.
  3. Fold in whipped cream. Cover and refrigerate for at least 1 hour. Serve with fruit. Yield: about 2-1/2 cups.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.9 Kcal (548 kJ)
Calories from fat 54.27 Kcal
% Daily Value*
Total Fat 6.03g 9%
Cholesterol 35.86mg 12%
Sodium 11.79mg 0%
Potassium 127.21mg 3%
Total Carbs 18.41g 6%
Sugars 16.29g 65%
Dietary Fiber 0.24g 1%
Protein 1.2g 2%
Vitamin C 10.1mg 17%
Iron 0.3mg 2%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 259.51 Kcal (1087 kJ)
Calories from fat 107.6 Kcal
% Daily Value*
Total Fat 11.96g 9%
Cholesterol 71.1mg 12%
Sodium 23.38mg 0%
Potassium 252.2mg 3%
Total Carbs 36.51g 6%
Sugars 32.3g 65%
Dietary Fiber 0.47g 1%
Protein 2.37g 2%
Vitamin C 19.9mg 17%
Iron 0.6mg 2%
Calcium 39.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top