Fluffy Carrot Souffle Recipe

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Ingredients:

Serving

2 lbs carrots, peeled and chopped
1/2 cup melted butter
1 1/2 tsp vanilla
1/2 cup brown sugar (adjust the amount of sugar to suit taste)
3 tbsp flour
1 tsp baking powder
1/2-1 tsp cinnamon
1/4 tsp nutmeg
1 pinch salt
2 large eggs, beaten
2 tsp confectioners' sugar (or to taste)

Directions:

Set oven to 350°F.
Butter a 2-quart casserole dish.
Cook the carrots in boiling water until tender (about 12-15 minutes) drain very well then transfer to a bowl or you may steam the carrots until tender.
Mash the carrots very well using a fork.
Add in all remaining ingredients except the confectioners sugar (start with 1/2 cup brown sugar adding in more until desired sweetness is achieved) mix well to combine.
Transfer to casserole dish.
Sprinkle with confectioners' sugar.
Bake uncovered for about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.16 Kcal (1043 kJ)
Calories from fat	121.42 Kcal
		% Daily Value*
Total Fat	13.49g	21%
Cholesterol	77mg	26%
Sodium	192.44mg	8%
Potassium	474.23mg	10%
Total Carbs	30.29g	10%
Sugars	20.34g	81%
Dietary Fiber	3.95g	16%
Protein	3.36g	7%
Vitamin C	6.8mg	11%
Vitamin A	1.3mg	43%
Iron	0.7mg	4%
Calcium	99.3mg	10%

Amount Per 100 g
Calories	153.47 Kcal (643 kJ)
Calories from fat	74.79 Kcal
		% Daily Value*
Total Fat	8.31g	21%
Cholesterol	47.43mg	26%
Sodium	118.53mg	8%
Potassium	292.1mg	10%
Total Carbs	18.66g	10%
Sugars	12.53g	81%
Dietary Fiber	2.43g	16%
Protein	2.07g	7%
Vitamin C	4.2mg	11%
Vitamin A	0.8mg	43%
Iron	0.4mg	4%
Calcium	61.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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