Directions:
- Measure ingredients into baking pan in the order recommended by the manufacturer.
- Insert pan into the oven chamber.
- Select Whole Wheat Cycle; press start.
- When the baking cycle ends, immediately remove the bread from the pan and place it on a rack.
- Let cool to room temperature before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.28 Kcal (1454 kJ) | ||
| Calories from fat | 118.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 20% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 448.79mg | 19% | |
| Potassium | 248.65mg | 5% | |
| Total Carbs | 49.71g | 17% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 7.14g | 29% | |
| Protein | 8.53g | 17% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 85.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 258 Kcal (1080 kJ) | ||
| Calories from fat | 88.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 20% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 333.42mg | 19% | |
| Potassium | 184.73mg | 5% | |
| Total Carbs | 36.93g | 17% | |
| Sugars | 3.81g | 21% | |
| Dietary Fiber | 5.31g | 29% | |
| Protein | 6.33g | 17% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.9mg | 14% | |
| Calcium | 63.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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