Directions:
- Spread olive oil on flour tortilla with the back of a spoon, make sure to cover the whole tortilla.
- Place the zuchini slices all over the top of the tortilla and grate some parmisiano eggiano on top.
- Place slices of onion on top of that.
- Sprinkle with salt, pepper, thyme, and more parmisiano regiano.
- Place a few small slices of picorino on top of everything.
- Heat oven to 200 degrees.
- Pop flat bread in for 10-15 minutes depending on how much crispiness you would like.
- The flat bread should come out crispy brown on the edges and sturdy underneath.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.02 Kcal (75 kJ) | ||
| Calories from fat | 15.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 3% | |
|---|---|---|---|
| Sodium | 0.44mg | 0% | |
| Potassium | 67.87mg | 1% | |
| Total Carbs | 0.44g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 109.4 Kcal (458 kJ) | ||
| Calories from fat | 92.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 3% | |
|---|---|---|---|
| Sodium | 2.69mg | 0% | |
| Potassium | 411.99mg | 1% | |
| Total Carbs | 2.69g | 0% | |
| Dietary Fiber | 0.9g | 1% | |
| Protein | 2.69g | 1% | |
| Vitamin C | 30.5mg | 8% | |
| Iron | 0.9mg | 1% | |
| Calcium | 18.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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