Flank Steak with Twice Baked Fingerling Potatoes (Robert Irvine) Recipe

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Flank Steak with Twice Baked Fingerling Potatoes (Robert Irvine)
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Ingredients:

Directions:

  1. Flank Steak:
  2. In a bowl, mix together vinegar, oil, rosemary, garlic, lemon juice and salt and pepper blend. Put the steak in an 8 by 12-inch casserole dish and generously coat with the vinegar mixture. Allow to marinate for 30 minutes to 1 hour in the refrigerator.
  3. Preheat an outdoor grill or indoor grill pan.
  4. Remove the steak from the marinade, straining excess marinade from the steak. Removing the excess marinade will prevent flaming, or charring of the steak during cooking. Put the steak on the grill, and cook over high heat, about 8 to 9 minutes per side. Remove the steak from the grill to a cutting board and let rest, about 5 minutes, before cutting. Slice the steak on the bias, top to bottom, against the grain, 1/4-inch thick. Arrange the steak over the potatoes on a serving platter and serve.
  5. Twice Baked Fingerling Potatoes:
  6. Preheat oven to 400 degrees F.
  7. In a large bowl, mix together the oil, 1 teaspoon of parsley, the garlic, onion, and salt and pepper blend. Add the potatoes and toss to coat. Transfer the seasoned potatoes onto a baking sheet and roast until the onions are soft to touch, about 20 minutes. Remove the potatoes from the oven and set aside. In a large bowl combine the truffle oil, cheese, remaining parsley and thyme. Add potatoes and toss to coat evenly. Return the potatoes to the baking sheet and roast for additional 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.16 Kcal (2622 kJ)
Calories from fat 317.83 Kcal
% Daily Value*
Total Fat 35.31g 54%
Cholesterol 161.52mg 54%
Sodium 963.23mg 40%
Potassium 799.47mg 17%
Total Carbs 19.73g 7%
Sugars 2.24g 9%
Dietary Fiber 2g 8%
Protein 53.23g 106%
Vitamin C 23mg 38%
Iron 5.6mg 31%
Calcium 162.9mg 16%
Amount Per 100 g
Calories 175.24 Kcal (734 kJ)
Calories from fat 88.95 Kcal
% Daily Value*
Total Fat 9.88g 54%
Cholesterol 45.2mg 54%
Sodium 269.57mg 40%
Potassium 223.74mg 17%
Total Carbs 5.52g 7%
Sugars 0.63g 9%
Dietary Fiber 0.56g 8%
Protein 14.9g 106%
Vitamin C 6.4mg 38%
Iron 1.6mg 31%
Calcium 45.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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