Directions:
- Soak dried fruit overnight in water and sherry.
- In a saucepan, place fruit and soaking liquid, lemon juice, honey and cinnamon stick. Cover and simmer over low heat until fruit is just tender. Discard cinnamon stick, transfer fruit to a serving dish and keep warm.
- In a small pan, heat brandy and light. While still flaming, pour over fruit and sprinkle with almonds and walnuts.
- Note; The effect of flaming brandy is to burn off the alcohol and so concentrates the flavor. It is important to warm brandy first or it will not light.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.75 Kcal (1619 kJ) | ||
| Calories from fat | 141.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 24% | |
|---|---|---|---|
| Sodium | 311.36mg | 13% | |
| Potassium | 554.17mg | 12% | |
| Total Carbs | 75.98g | 25% | |
| Sugars | 6.75g | 27% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 6.31g | 13% | |
| Vitamin C | 423.5mg | 706% | |
| Iron | 0.9mg | 5% | |
| Calcium | 850.8mg | 85% | |
| Amount Per 100 g | |||
| Calories | 172.14 Kcal (721 kJ) | ||
| Calories from fat | 63.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 24% | |
|---|---|---|---|
| Sodium | 138.59mg | 13% | |
| Potassium | 246.66mg | 12% | |
| Total Carbs | 33.82g | 25% | |
| Sugars | 3g | 27% | |
| Dietary Fiber | 1.13g | 10% | |
| Protein | 2.81g | 13% | |
| Vitamin C | 188.5mg | 706% | |
| Iron | 0.4mg | 5% | |
| Calcium | 378.7mg | 85% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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