Flaming Bananas Foster with Vanilla Ice Cream and Honey Sea Salt Peanuts Recipe
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Directions:
- Combine the peanuts and honey in a small bowl and season with salt, to taste. Set aside.
- In a large skillet over medium heat, add the butter, sugar and cinnamon, stirring to combine until the sugar melts, about 3 minutes. Add the bananas and saute until a thick caramel coats the bananas and they begin to soften, about 3 to 5 minutes. Divide the ice cream evenly among serving bowls, spoon honey nuts over the ice cream and top with a light sprinkle of sea salt. Add the rum to the pan with the bananas and carefully ignite with a torch lighter, match, or by gently tipping the pan into the burner flame. Shake the pan until the flames subside. Spoon the bananas over ice cream and peanuts and serve.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.13 Kcal (2253 kJ) | ||
| Calories from fat | 173.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.32g | 30% | |
|---|---|---|---|
| Cholesterol | 20.35mg | 7% | |
| Sodium | 9.95mg | 0% | |
| Potassium | 605.59mg | 13% | |
| Total Carbs | 88.69g | 30% | |
| Sugars | 69.39g | 278% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 5.18g | 10% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 238.23 Kcal (997 kJ) | ||
| Calories from fat | 76.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 30% | |
|---|---|---|---|
| Cholesterol | 9.01mg | 7% | |
| Sodium | 4.4mg | 0% | |
| Potassium | 268.1mg | 13% | |
| Total Carbs | 39.26g | 30% | |
| Sugars | 30.72g | 278% | |
| Dietary Fiber | 2.63g | 24% | |
| Protein | 2.29g | 10% | |
| Vitamin C | 5mg | 19% | |
| Iron | 0.5mg | 6% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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