Directions:
- In medium saucepan melt butter add sugar, cinnamon, orange juice, zest bring to boil. Lower the heat add slowly rum and stir well.
- Let it simmer 10 minutes stir occasionally. Alcohol will cook off and sauce should be nice and smooth.
- Add bananas cook for 1 minute if you like bananas more mushy cook longer.
- Divide vanilla ice-cream into 2 bowls.
- Spoon hot sauce over vanilla ice-cream.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 783.06 Kcal (3279 kJ) | ||
| Calories from fat | 413.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.98g | 71% | |
|---|---|---|---|
| Cholesterol | 122.01mg | 41% | |
| Sodium | 23.19mg | 1% | |
| Potassium | 697.91mg | 15% | |
| Total Carbs | 94.09g | 31% | |
| Sugars | 75.59g | 302% | |
| Dietary Fiber | 6.08g | 24% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 47mg | 78% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.7mg | 4% | |
| Calcium | 105.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 244.86 Kcal (1025 kJ) | ||
| Calories from fat | 129.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.38g | 71% | |
|---|---|---|---|
| Cholesterol | 38.15mg | 41% | |
| Sodium | 7.25mg | 1% | |
| Potassium | 218.23mg | 15% | |
| Total Carbs | 29.42g | 31% | |
| Sugars | 23.64g | 302% | |
| Dietary Fiber | 1.9g | 24% | |
| Protein | 0.82g | 5% | |
| Vitamin C | 14.7mg | 78% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.2mg | 4% | |
| Calcium | 32.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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