Flaky Feta Tart Recipe

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Flaky Feta Tart
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Ingredients:

Directions:

  1. Preheat oven to 400° with a rack in lowest position. In a large frying pan over medium heat, sauté onions with 2 tbsp. oil and the salt, covered, until softened but not browned, about 10 minutes.
  2. Whisk eggs and milk in a bowl. Stir in cheeses, caraway, lemon juice, dill, semolina, pepper, and 2 tbsp. oil. Stir in onions.
  3. Oil a 12-in. tart pan with removable rim. Transfer 1 filo sheet from package to a work surface; cover remaining filo with a damp kitchen towel. Brush filo sheet with oil and ease into tart pan with at least 2 in. hanging over sides. Repeat with 3 more filo sheets, rotating each 45° to cover pan bottom and sides with plenty of overhang (they'll overlap). Spoon filling into tart.
  4. Oil sheet 5 of filo and lay on top of filling, rumpling filo artfully over entire top and especially in the center. Top with sheet 6, rumpling it the same way. Fold overhanging filo back over tart (it will break a little) and dab any dry spots with oil.
  5. Bake tart until golden brown, about 50 minutes. Let cool 20 minutes, then free tart edges from pan with a small spatula. Set tart on a platter. Cut in wedges and serve warm or at room temperature.
  6. Make ahead: Up to 8 hours; chill uncovered, then reheat in a 350° oven until warm and crisp, about 20 minutes.
  7. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3489.95 Kcal (14612 kJ)
Calories from fat 2489.66 Kcal
% Daily Value*
Total Fat 276.63g 426%
Cholesterol 1014.79mg 338%
Sodium 5851.81mg 244%
Potassium 1667.52mg 35%
Total Carbs 103.08g 34%
Sugars 26.16g 105%
Dietary Fiber 12.58g 50%
Protein 144.29g 289%
Vitamin C 39.2mg 65%
Iron 6.1mg 34%
Calcium 2255.7mg 226%
Amount Per 100 g
Calories 207.6 Kcal (869 kJ)
Calories from fat 148.09 Kcal
% Daily Value*
Total Fat 16.45g 426%
Cholesterol 60.36mg 338%
Sodium 348.09mg 244%
Potassium 99.19mg 35%
Total Carbs 6.13g 34%
Sugars 1.56g 105%
Dietary Fiber 0.75g 50%
Protein 8.58g 289%
Vitamin C 2.3mg 65%
Iron 0.4mg 34%
Calcium 134.2mg 226%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 92.1
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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