Directions:
- Combine all ingredients in blender or coffee grinder.
- Blend until finely ground.
- Store in airtight container.
- Keeps up to 2 months.
- Note: You could roast the whole spices a bit for a more intense flavor in a dry frying pan- Watch closely to prevent spices from burning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.39 Kcal (77 kJ) | ||
| Calories from fat | 2.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 22.48mg | 1% | |
| Potassium | 37.92mg | 1% | |
| Total Carbs | 5.3g | 2% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 68.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 168.5 Kcal (705 kJ) | ||
| Calories from fat | 19.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 0% | |
|---|---|---|---|
| Sodium | 205.99mg | 1% | |
| Potassium | 347.44mg | 1% | |
| Total Carbs | 48.56g | 2% | |
| Sugars | 1.07g | 0% | |
| Dietary Fiber | 31.68g | 14% | |
| Protein | 3.47g | 1% | |
| Vitamin C | 4.6mg | 1% | |
| Vitamin A | 0.3mg | 1% | |
| Iron | 6mg | 4% | |
| Calcium | 631.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Chai Tea
Fennel seed, Cardamom seed, Peppercorns and 8 more.. -
Asian Dry Rub
Star anise pods, Fennel seeds, Szechwan pepper and 2 more.. -
Tropical Fruit Soup
Cinnamon stick (2 in .), Star anise, Black peppercorns and 11 more.. -
Homemade Five-Spice Powder
Ground cinnamon, Anise seed, crushed, Fennel seed, crushed and 2 more.. -
Chai Latte
Cinnamon stick, broken into pieces, Cardamom seed, whole and 9 more.. -
Hot Buttered Apple Cider
Peeled fresh ginger (quarter -size slices), Star anise and 7 more.. -
Sugar 'n' Spice Pork Tenderloin from the James Beard House
Water, Coarse salt, Granulated sugar, Cider vinegar and 8 more.. -
Hung Shao Pork
Lean belly pork strips, chopped into postage stamp sized ... and 11 more.. -
Xiao Long Bao (Little Buns)
White flour, Yeast, Sugar, Salt, Warm water and 12 more.. -
Velvet Chicken
Low sodium chicken broth, Soy sauce, Dark soy sauce and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
