Five-Spice Pecan Recipe

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Ingredients

Count

Nutrition

1772

Calories

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Ingredients:

Serving

4 tsp vegetable oil
2 tbsp plus 1 tsp dark brown sugar
4 tsp water
1 1/2 tsp five-spice powder
1/4 tsp ground cumin
1/4 tsp freshly ground black pepper
2 cups pecan halves
1/4 tsp kosher salt

Directions:

Heat oven to 350°. In a medium saucepan, warm 4 teaspoons vegetable oil over medium-low heat. Add 2 tablespoons plus 1 teaspoon dark brown sugar, 4 teaspoons water, 1 1/2 teaspoons five-spice powder, 1/4 teaspoon ground cumin and 1/4 teaspoon freshly ground black pepper; stir until sugar dissolves and mixture bubbles. Add 2 cups pecan halves; cook, stirring, until pecans are thickly coated, about 3 minutes. Spread evenly on a baking sheet lined with parchment paper; sprinkle with 1/4 teaspoon kosher salt. Bake until fragrant and crisp, 8 to 10 minutes. Cool completely.
Per serving: 226 calories, 23 g fat, 2 g saturated fat, 6 g carbohydrates, 3 g fiber, 3 g protein per 1/4 cup Nutritional analysis provided by Self

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1772.09 Kcal (7419 kJ)
Calories from fat	1657.9 Kcal
		% Daily Value*
Total Fat	184.21g	283%
Sodium	268.51mg	11%
Potassium	1013.83mg	22%
Total Carbs	35.39g	12%
Sugars	11.02g	44%
Dietary Fiber	22.19g	89%
Protein	24.13g	48%
Vitamin C	2.4mg	4%
Iron	7.3mg	41%
Calcium	176.4mg	18%

Amount Per 100 g
Calories	676.41 Kcal (2832 kJ)
Calories from fat	632.83 Kcal
		% Daily Value*
Total Fat	70.31g	283%
Sodium	102.49mg	11%
Potassium	386.98mg	22%
Total Carbs	13.51g	12%
Sugars	4.21g	44%
Dietary Fiber	8.47g	89%
Protein	9.21g	48%
Vitamin C	0.9mg	4%
Iron	2.8mg	41%
Calcium	67.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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