Five-Minute Mug Cake Recipe

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Ingredients:

Serving

4 tbsp flour
4 tbsp sugar
2 tbsp cocoa powder
1 pinch salt
1 egg
3 tbsp milk
3 tbsp vegetable oil
1 1/2 tbsp chocolate chips (optional)

Directions:

Combine the flour, sugar, cocoa powder and salt.
Add the egg, milk, and oil and mix thoroughly.
If desired, add chocolate chips (coat with flour first) to the mixture.
Coat the inside of a large mug with cooking spray. Pour the cake batter into the mug.
Bake in the microwave on the highest power for 3 minutes, then let it sit in the microwave for another 2 minutes to set up.
Dump the cake into a bowl or onto a plate and enjoy! Top with ice cream for a special treat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.95 Kcal (712 kJ)
Calories from fat	89.45 Kcal
		% Daily Value*
Total Fat	9.94g	15%
Cholesterol	27.43mg	9%
Sodium	204.6mg	9%
Potassium	77.24mg	2%
Total Carbs	18.59g	6%
Sugars	8.87g	35%
Dietary Fiber	0.89g	4%
Protein	2.5g	5%
Iron	0.7mg	4%
Calcium	40.1mg	4%

Amount Per 100 g
Calories	372.1 Kcal (1558 kJ)
Calories from fat	195.84 Kcal
		% Daily Value*
Total Fat	21.76g	15%
Cholesterol	60.07mg	9%
Sodium	447.99mg	9%
Potassium	169.12mg	2%
Total Carbs	40.71g	6%
Sugars	19.41g	35%
Dietary Fiber	1.94g	4%
Protein	5.48g	5%
Iron	1.5mg	4%
Calcium	87.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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