Apple Cinnamon Waffles Recipe

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Ingredients:

Serving

2 cups flour
3 tbsp sugar
2 tsp baking powder
1/2 tsp salt
2 eggs , seperated
1 1/4 cups milk
1/3 cup vegetable oil
1 apple, thinly sliced
2 tsp cinnamon

Directions:

Sift together flour, sugar, baking powder, and salt. Set aside.
In a small bowl, beat egg whites until stiff; set aside.
In a meduim bowl, beat egg yolks well. Stir in milk.
Add sifted dry ingredients to egg yolks and mix until moistened (be careful not to over mix).
Add vegetable oil.
Fold in egg whites.
Stir cinnamon into mixture.
Add apples. Blend lightly into mixture.
Bake in preheated waffle maker for at least 4-5 minutes, until crisp and brown. (They'll be done when waffle iron is no longer emitting steam).
NOTE: Waffles should be done when steam subsides from waffle maker.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	476.47 Kcal (1995 kJ)
Calories from fat	213.46 Kcal
		% Daily Value*
Total Fat	23.72g	36%
Cholesterol	55.58mg	19%
Sodium	1349.74mg	56%
Potassium	369.85mg	8%
Total Carbs	57.87g	19%
Sugars	6.49g	26%
Dietary Fiber	6.01g	24%
Protein	9.78g	20%
Iron	3.7mg	20%
Calcium	299mg	30%

Amount Per 100 g
Calories	291.24 Kcal (1219 kJ)
Calories from fat	130.48 Kcal
		% Daily Value*
Total Fat	14.5g	36%
Cholesterol	33.97mg	19%
Sodium	825.03mg	56%
Potassium	226.07mg	8%
Total Carbs	35.37g	19%
Sugars	3.97g	26%
Dietary Fiber	3.68g	24%
Protein	5.98g	20%
Iron	2.2mg	20%
Calcium	182.8mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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