First Place Winner: Thai-Inspired Stuffed Chicken Breast and Slaw Recipe

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First Place Winner: Thai-Inspired Stuffed Chicken Breast and Slaw
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Ingredients
29
Count
Nutrition
3225
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. For the chicken:
  2. In a large bowl, mix the rice, coconut, green onion, basil, cilantro, chili sauce, 1 tablespoon lime juice, and zest from 1 lime. Place chicken between 2 sheets of plastic wrap and pound to even thickness. Place equal amounts of rice mixture on each breast half. Wrap chicken around filling, securing with toothpicks. In a glass pie plate, mix together flour, zest of 1 lime, salt and pepper. In another plate, mix coconut milk, and 2 tablespoons lime juice. In third plate, mix together peanuts, panko, black and white sesame seeds. Roll chicken breasts, 1 at a time, first in flour mixture, then in coconut milk mixture and finally in peanut mixture, coating well. In shallow baking pan, arrange chicken, seam side down and place in 350 degree F oven. Bake 30 minutes or until juices run clear.
  3. For slaw:
  4. In a large bowl mix together all ingredients and refrigerate.
  5. To plate:
  6. Place slaw on serving platter, removed picks from chicken and add chicken to plate. Garnish with cucumber, lime and cilantro.
  7. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3224.78 Kcal (13502 kJ)
Calories from fat 921.61 Kcal
% Daily Value*
Total Fat 102.4g 158%
Cholesterol 240.42mg 80%
Sodium 1676.8mg 70%
Potassium 2802.7mg 60%
Total Carbs 235.85g 79%
Sugars 78.73g 315%
Dietary Fiber 31.83g 127%
Protein 131.37g 263%
Vitamin C 362.9mg 605%
Vitamin A 6.6mg 221%
Iron 22.7mg 126%
Calcium 824.4mg 82%
Amount Per 100 g
Calories 427.18 Kcal (1789 kJ)
Calories from fat 122.08 Kcal
% Daily Value*
Total Fat 13.56g 158%
Cholesterol 31.85mg 80%
Sodium 222.12mg 70%
Potassium 371.27mg 60%
Total Carbs 31.24g 79%
Sugars 10.43g 315%
Dietary Fiber 4.22g 127%
Protein 17.4g 263%
Vitamin C 48.1mg 605%
Vitamin A 0.9mg 221%
Iron 3mg 126%
Calcium 109.2mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.2
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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