Directions:
- In a large stockpot, add the chicken broth and bread, and set aside for 1 hour. Meanwhile, prepare the vegetables: Flatten the pepper half with the palm of your hand. Brush the pepper half, tomato halves, and onion slices with oil. Grill the vegetables over Direct High heat until lightly charred, 6 to 8 minutes, turning once halfway through grilling time. Remove from grill. When tomatoes and pepper are cool enough to handle, remove their skins. Rough chop all the grilled vegetables. Add the grilled vegetables and the rest of the ingredients to the pot and simmer over low heat for 45 minutes, stirring occasionally. Serve with crusty Italian bread or baguette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.2 Kcal (734 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 860.42mg | 36% | |
| Potassium | 606.9mg | 13% | |
| Total Carbs | 34.79g | 12% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 7.71g | 15% | |
| Vitamin C | 44.2mg | 74% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.2mg | 18% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 43.39 Kcal (182 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 213.07mg | 36% | |
| Potassium | 150.29mg | 13% | |
| Total Carbs | 8.62g | 12% | |
| Sugars | 1.69g | 27% | |
| Dietary Fiber | 0.62g | 10% | |
| Protein | 1.91g | 15% | |
| Vitamin C | 10.9mg | 74% | |
| Iron | 0.8mg | 18% | |
| Calcium | 8.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Broccoli Soup for Dieters
Diced onion, Vegetable oil and 8 more.. -
Grilled Tuna With Tomato-Feta Relish
Tomatoes, peeled, seeded and chopped, Crumbled feta and 8 more.. -
Smoky Tomato Relish
Green bell pepper, Tomatoes (about 1 lb), Chopped onion and 10 more.. -
Greek Marinated Tomatoes
Tomatoes, ripe, sliced, Red onion, thin sliced and 7 more.. -
Tomato Juice Cocktail
Tomatoes (about 4 small), sliced, Chopped onion and 6 more.. -
Croatian Simple Tomato Salad
Tomatoes, Onions, Olive oil, Vinegar, Water and 3 more.. -
Marinated Garden Tomatoes
Tomatoes, cut into wedges, Sliced green onions, Olive oil and 6 more.. -
Broccoli Saute
Chopped onion, Julienned sweet red pepper, Olive oil and 5 more.. -
Portobello-Spinach Salad
Balsamic vinegar, Olive oil and 12 more.. -
Chicken Bacon Ranch Panini
Crusty french bread, Softened butter and 24 more.. -
Crock Pot - Great Beef, Great Beans, Great Dip! Longmeadow Farm
Ground beef and 22 more.. -
Black Bean Chicken Salad
Torn lettuce, Cubed cooked chicken breast and 16 more..
Also Try
-
-
-
-
Swanson(R) Roasted Tomato and Barley Soup
Diced tomatoes, undrained, Onions, diced, Garlic, minced and 5 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
