Fire N' Ice Salsa Recipe

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Ingredients:

Serving

Directions:

Drain the tomatoes for 15 – 30 minutes. Toss in the salt if you need to shorten the drainage time.
Finely chop the onions, peppers, garlic and ginger root.
Finely mince the mint and cilantro.
In a food processor combine half the tomatoes and the other ingredients and pulse until well mixed but not pureed.
In a large bowl combine all the ingredients and mix well.
Let it sit in the fridge for a couple of hours.
For the canned tomatoes use salt free.
If you're feeling naughty double up on the habanero peppers. If you're really feeling naughty then double up on the jalapeños too.
For the mint leaves if you're buying them in the packets then use 3.
For the gingerroot you'll want one about the size of an egg.
Optional ingredients I found nice were apple cider vinegar, honey, brown sugar or maple syrup. Not all at once but each one adds a unique background to the salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	302.83 Kcal (1268 kJ)
Calories from fat	267.91 Kcal
		% Daily Value*
Total Fat	29.77g	46%
Sodium	594.09mg	25%
Potassium	314.08mg	7%
Total Carbs	8.61g	3%
Sugars	4.37g	17%
Dietary Fiber	2.75g	11%
Protein	1.55g	3%
Vitamin C	93.2mg	155%
Iron	0.4mg	2%
Calcium	29.1mg	3%

Amount Per 100 g
Calories	192.49 Kcal (806 kJ)
Calories from fat	170.29 Kcal
		% Daily Value*
Total Fat	18.92g	46%
Sodium	377.62mg	25%
Potassium	199.64mg	7%
Total Carbs	5.47g	3%
Sugars	2.78g	17%
Dietary Fiber	1.75g	11%
Protein	0.98g	3%
Vitamin C	59.2mg	155%
Iron	0.3mg	2%
Calcium	18.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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